i hurt my back

[kc7586]

im not sure how exactly i did this, but it has been bothering me since lst friday. i woke up like this but i dont think sleeping weird did it. then to make matters worst i slipped in stupid ice right on my ass. it doesnt hurt constantly, only when i move a certain way. anyone have advice about what i can do to not hurt like a 60 year old woman?

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This message was edited by kc7586 on 1-28-04 @ 1:13 PM

[monsterone]

rubberbands, you won't feel nothing in a lil while.


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[deepend]

Get those self-heating things that you can either wrap around you or stick on...a few different companies make them. Hot showers and baths work well, too. Some light stretching may help to loosen it up a little sooner. In the meantime, you just gotta ride it out. Take it from me, I have a 45-degree curve on my lower spine leaving me in pain a lot of the time. I'm 26 and have the spine of a 60-year old. Get well soon!

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[KCfromDC]

Where does it hurt? If its just a pulled muscle, a little heat should do the trick. If your actual spine hurts, you should see a doctor as soon as possible.

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[kc7586]

near my tail bone, like the very top of my ass

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[TooCute]

Sounds like you probably pulled a muscle. I would probably take some advil, and if it's still bothering you after a week or it gets worse, go see a doctor. But go see one anyway if you're worried at all.

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[East Side Dave]

The best advice I got about a bad back was from my Uncle Larry who said, "Ketchup's!! I got Ketchup's all over me!!" which is why we had to send him "away."

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[FUNKMAN]

contact DreamWeaver, she seems to know how to make pain go away...
:)

or hit the jacuzzi

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[sr71blackbird]

Whenever I hurt mine (and I did this Saturday) I apply ice to the painful area. Only use heat if you want to loosen it up before you do an excercise. If you chill it, the swelling goes down and it numbs the area too. This is from my experience and in no way intended to diagnose or treat a specific health problem.

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[ChickenHawk]

The best advice I got about a bad back was from my Uncle Larry who said, "Ketchup's!! I got Ketchup's all over me!!" which is why we had to send him "away."
Have you just given up on making sense?

[FUNKMAN]

a weight belt can be helpful as well... it provides support

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[kc7586]

turns out i might have a herniated disk, i am going for an mri this afternoon

<marquee>I am woman hear me roar, bitch, and whine.</marquee>
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<marquee behavior=alternate scrolldelay=30>Vampire girls suck....</marquee>
Good girls are bad girls that dont get caught.
Life's a bitch.....then you strangle one.

[samnyc]

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