How do you deal with anger?

[Kris10]

I'm really pissed off right now. I won't go into it because its not worth it...but I am so full of anger and don't know how to release it.

So give me some suggestions, please. :furious:

[Furtherman]

You wanna hit somebody? HIT HER!

http://www.ronfez.net/gallery//watermark.php?file=2799&size=1

[AJDELAWARE]

The best thing to do is just to bottle it inside, and let it ferment, like a fine wine does. Cause remember, nothing is classier then a fine wine.

[Kris10]

You wanna hit somebody? HIT HER!

http://www.ronfez.net/gallery//watermark.php?file=2799&size=1

LOL She didn't do anything!

[Kris10]

The best thing to do is just to bottle it inside, and let it ferment, like a fine wine does. Cause remember, nothing is classier then a fine wine.

I thought bottling it up was bad???? And I could go for a nice bottle of wine about now but I gotta go to work and they frown upon me boozin it up there.

[Furtherman]

LOL She didn't do anything!

But it got you laughing didn't it?

[AJDELAWARE]

I thought bottling it up was bad???? And I could go for a nice bottle of wine about now but I gotta go to work and they frown upon me boozin it up there.

BAD?! No way. Its really the only healthy way to deal with it.

[Kris10]

But it got you laughing didn't it?

For a split second!!!!! *wink, wink*

[Kris10]

BAD?! No way. Its really the only healthy way to deal with it.

ok wait! Only healthy way is to keep it bottled up or to drink??? lol:blink:

[topless_mike]

i rarely let myself get angry, but when i do, i bottle it up inside and swallow it.

bad part is that something as small as breaking the point on my pencil will set me off into a self-hating destructive rant.

[King Hippos Bandaid]

Transfer it ona Wimp, who has nothing to do with hit

You get to Vent, the Wimp wont say anything back

:king:

[citymedic27]

a good way to release stress and anger is to hit the gym. You'll feel a lot better. I play ice hockey 2-3 times a week, so I let all my stress out there.

[JesterOfSadness]

Break stuff.

[Kris10]

a good way to release stress and anger is to hit the gym. You'll feel a lot better. I play ice hockey 2-3 times a week, so I let all my stress out there.

I just hit the shower instead & while I was in there I was thinking about why I was angry, it didn't help. I may hit up the gym later after work, thankfully mine is open 24 hrs.

I know, I know.... this thread is useless without shower pictures.

[AJDELAWARE]

ok wait! Only healthy way is to keep it bottled up or to drink??? lol:blink:

Both? I dont know, I dont drink. But seriously, just keep all that negative energy and anger buried deep inside your gut, and then one day, when you really need it, it will be there. Why risk wasting it on a punching bag or writing it down in a journal, when you could use it to your advantage later?! Just bottle it up and fake a smile, soon youll forget about it until something else pisses you off.

[AJDELAWARE]

On a side note, is this anger in anyway shape or form related to the Phillies Bullpen? Because I could definitely get behind that anger.

[MrPink]

Fuck stuff up.

[banditorico]

I used throw stuff, but that was just asinine. In the end I end up even angrier because I have to deal with the broken stuff.

Probably the best is to distract yourself from the moment with something else. This will give you time to cool off and then you can think about it later, hopefully with less emotion and more logic.

Play with your pet(s) if you have any or watch some pron.

[Dougie Brootal]

have sex.


























with a stranger.



































that you meet online.







































































named doug.











































































:wub:please?:wub:

[Fezticle98]

I just hit the shower instead & while I was in there I was thinking about why I was angry, it didn't help. I may hit up the gym later after work, thankfully mine is open 24 hrs.

I know, I know.... this thread is useless without shower pictures.

Do you have one of those removable shower heads?

I agree with the gym idea. Also, I might ride my bike or something, but I am so inclined, like Napoleon Dynamite.

I guess it might depend what made you angry. If it was a person, confronting them about it might either help or make it much much worse, depending how you go about it.

[Keotok]

http://blog.esaba.com/projects/catphotos/catimages2/04361445.jpg

[Fezticle98]

You wanna hit somebody? HIT HER!

http://www.ronfez.net/gallery//watermark.php?file=2799&size=1

I'd hit it.

[The Silencer]

lol good topic...when i found my girls ex answer her phone, he was acting all fucking cool and acting like a wiseass...i went into the bedroom, pictured his fat fucking face on the actual bed...and just start swinging...just hit that fucking pillow like its raping your mother!!!! lol IT worked for me lol...good luck budddddayyy!!! :thumbup:

[Fake Ron Bennington]

I like to get in my jeep, roll the windows up, and drive around while screaming at minorities.

Your mileage may vary.

[patsopinion]

bottle it up (literally sometimes) and then make nasty comments and say fucked up things later to that person

unless its a close friend and i will fucking yell at them
because ppl ur close to should have a chance to defend themselves

[drjoek]

Its just one of those days
When you dont wanna wake up
Everything is fucked
Everybody sucks
You dont really know why
But you wanna justify
Rippin someones head off
No human contact
And if you interact
Your life is on contract
Your best bet is to just stay away motherfucker
Its just one of those days
{chorus}
Its all about the he says she says bullshit
I think you better quit
Lettin shit slip
Or youll be leavin with a fat lip
Its all about the he says she says bullshit
I think you better quit
Talking that shit
Its just one of those days
Feelin like a freight train
First one to complain
Leaves with the blood stain
Damn right Im a maniac*
You better watch your back
Cause Im fuckin up your program
And then your stuck up
You just locked up
Next in line to get fucked up
Your best bet is to just stay away mother fucker
Its just one of those days
{chorus}
Its all about the he says she says bullshit
I think you better quit
Letting shit slip
Or youll be leavin with a fat lip
Its all about the he says she says bullshit
I think you better quit
Talking that shit punk
So come and get it
I feel like shit
My suggestion
Is to keep your distance
Cause right now Im dangerous
Weve all felt like shit
And been treated like shit
All those motherfuckers
That wanna step up
You know I pack a chainsaw
I skin your ass raw
And if my day keeps going this way
I just might break something tonight
Pack a chainsaw
I skin your ass raw
And if my day keeps going this way
I just might break something tonight
Pack a chainsaw
I skin your ass raw
And if my day keeps going this way
I just might break you fuckin face tonight
Gimme something to break(3x)
How bout your fucking face
I hope you know I pack a chainsaw
A chainsaw
A motherfuckin chainsaw
So come and get it
Its all about the he says she says bullshit
I think you better quit
That shits slick
Or youll be leavin with a fat lip
Its all about the he says she says bullshit
I think you better quit
Talking that shit
Punk
So come and get it

[patsopinion]

my budday would go to the firing range but i thought it was unhealthy to condition yourself to shoot something when your mad

[Ay Kay Forty2]

I kill a hobo with a hammer every time I get angry.

[Chainsaw]

Primal Scream Therapy....just scream as hard and loud as you can...

Or, I use a combo of playing drums and working out....

[sailor]

i permit it to pass over me and through me.

try something cathartic, like if you enjoy a particular violent movie or music.

[Ritalin]

There's always the stock ronfez.net answer to any question:

Rub some jizz on it.

[reillyluck]

You wanna hit somebody? HIT HER!

http://www.ronfez.net/gallery//watermark.php?file=2799&size=1

I'll only forgive you for this because i know Tivo ate your brains and youre not thinking straight. :tongue:

[LiddyRules]

Just squeeze your rage into a bitter little ball and release it at an appropriate time. Like that day I hit that referee with a whiskey bottle.

Seriously though, if I ever feel an emotion beyond the dull emptiness on a daily basis, I will kind of go into a shocked confusion for about 5 minutes, then it'll dissipate throughout my body and life proceeds as normal. It's the healthiest way to deal with anger.

EDIT: ooooooooooooooooooooooooooooooooooo 500.

[ralphbxny]

I play violent video game where I can kill stuff or I drive.

[CofyCrakCocaine]

Speedbag.

Worked for me.

'Till it broke.