Healthy coffee drinking?

[IkeaBoy]

What's the average amount of coffee drinken per day considered "healthy?" in like ounces. Also is there any danger from drinking a lot of coffee because I've heard conflicting reports neither of which I care for.

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[HordeKing1]

It depends on what kind of coffee you're drinking.

Decaffeinated coffee contains just 2-4 milligrams per 8 oz. cup. You'd have to drink at least 30 cups a day to match the caffine found in regular coffee.

Caffinated coffee contains 65-120 mg of coffee per 8 oz.

Espresso coffee contains 30-50 mg of caffeine per ounce.

The American Medical Association states that a moderate amount of caffeine is fine. They define moderate as 200-300 mg a day, which would be equivalent to the amount of caffeine in one to two cups of coffee.

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[The Blowhard]

If the "Health Nazis" take away my coffee, its war.

"It takes good taste to truly appreciate bad taste"-John Waters

[GvacNoMore]

I'm with you, Heckler! Can't a man have at least one vice these days?

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Thanks, Rooster!

[windowlck]

I need my Coffee, and not that shitwater from Starbucks, If i don't have my Dunkin Donuts coffee every morning STAY AWAY FROM ME... I don't smoke, or do drugs, I go to the gym every night.... Coffee is my only Vice....If you can't tell i haven't had my 2 cups yet....

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[Chet]

Health Nuts also say that a freshly brewed cup of coffee contains a anti-oxidants. I used to drink a lot of coffee until I started getting heart palpitations, so I started drinking it moderately, and viola!(sic) No more heart palpitations!!

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[IkeaBoy]

The American Medical Association states that a moderate amount of caffeine is fine. They define moderate as 200-300 mg a day, which would be equivalent to the amount of caffeine in one to two cups of coffee. so averaging 3 to 20 cups a day isn't good.

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<img src="http://groups.yahoo.com/group/ikeaboymoviepic/files/rr.jpg">
"My review of 2001 the year is the same as my review of 2001: A Space Odyssey- overlong, hard to follow, and only enjoyable if you're really really stoned." - Lewis Black
"and I spent 14 years as a nuke"- <a href="http://www.capalert.com">CAPALERT</a> Guy on Harry Potter- Reviews, Jesus Style

[impactplayer2k1]

Someone get me the BIG KNIFE, I'm cuttin' someone's throat for takin my coffee.

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