WEIGHT LOSS TIPS?

[Christy]

Hello ... anyone have any good weight loss tips?

:-)

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[CovDiesel]

Stop eating... it worked for Tracy Gold.


BIG UPS TO MANDREW, MY GAY LOVER WHO MADE THIS SIG PIC...

Ok.. he's not my gay lover, but he does make a damn funny sig pic.

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[MANdrew]

1-800-l-i-t-e-l-i-n-e

stacker f's your whole body up for the first few days you take it, but i dropped like 25 lbs with it

<img src="http://members.aol.com/dxixrxt/mandrew6.jpg">
You too can have a
MANdrew made sig
pic...just ask nicely

[ag]

I say just stop eating, plain and simple. Fuck staker 2 fuck liteline, JUST STOP EATING! Well Ok If you cant stop eating, eat a fucking salad or something healty

<img src=http://members.aol.com/ag1247/images/rfnetag1247.jpg>
THANKS A MILLION WWFALLON

***KISSES TO INGRRRL***
I sound Like Frighty Fright? How?

Belly Shirts are a privlage, not a right!

[THERAVEN]

Protein shakes and lots of working out...LOL

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WWFallon is my hero. Great Job!!!

[Icebox]

Keep your hands outta the fridge and put them on the Icebox... :)

~It was a cold and wet December day when we touch the ground at JFK.~

[Sheeplovr]

cut off a arm thats got to be atleat 8 lbs right

number 333 its the way to be
http://members.hometown.aol.com/_ht_a/walrus701/images/breadsig.jpg
POWER AND CHAOS

[F1Gm3nT]

I lost weight ... well not the best way but .. I DO NOT RECOMEND IT
drugs... bad way but... yeah....


stackers 2's are good too yua know... also got me thrugh school a bunch of times

[img]http://members.aol.com/dxixrxt/figment.JPG[img]

Figga who? Figga wha?

[Tazz]

I've lost 35 pounds in the last 14 months just by jogging. I'd probably lose more if I changed my diet at all, but thats a little much to ask.

<img src=http://tazz1376.homestead.com/files/tazz.jpg>
Thanks Rooster

[FUNKMAN]

Metabolife and water with lemon...

My wife lost a bunch of pounds and I've taken it for a few days and my appetite is cut in half...trying to lose 15 lbs for about 3 years now, we'll see how it goes...
I tried Stacker2 but it makes you too jumpy...
Metabolife doesn't make you as jumpy

<img src="http://www.markfarner.com/2001tour/ribfest8_small.jpg">

[Zipgun]

Ride the snake

<img src=http://www.virtue.nu/atamichimpo/skidbobsig.jpg>

[Supervixen]

stop drinking SODA!!!
soda is HORRIBLE FOR YOU!
even diet- especcially diet things- they contain phenalylaline which is CRAP!

and do ten situps every day. half of weight is called bloat weight or just air. get rid of it- compress it. youll look thinner even if u dont weigh alot thinner...

and I dont recomend it to everyone but i went straight edge and vegetarian and lost a WHOLE BUNCH of weight.

*Baby Anna does NOT like sig pics ! BAH!*
<3 shoot me- my boyfriends popular <3

[Captain Stubing]

3 areas:

Diet- eat several (4 to 6) small (250-400 calories) meals/day. Cut back on the carbs (pasta, bread, sugar, potatoes, etc.) at night. Drink LOTS of water, if you're not peeing clear you need more water.

Exercise- some aerobic (e.g. running, jogging, rowing, biking) and some anaerobic (e.g. push-ups, squats, any weight lifting). Don't go nuts with it, start out easy and work your way in.

Supplimentation- find a metobolic booster that you can tolerate. Examples: Metabolife, Stacker 2, Xenadrene, Hydroxycut. An appetite suppresent may help as well. Wellbutrin, a drug used for depression, has the side effect (note- affects some people, not everybody) of appetite suppresion. Please DO NOT scam your way into getting them, check with a Doc. and make sure that you don't have any conditions (example- cardiac) that would make it unsafe for you to use.

Make moderate changes, remember if you can reduce your caloric balance (through cutting back/eating smarter and some exercise) 500/day you'll lose about a pound a week. Good luck...

Fezaesthesia - Prognosis poor...

[JerseyRich]

sex burns lots of calories...
So just hump like a rabbit!

:)

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Waaaaa!Waaaaa!
#833 seeeeyuh!
AIM: CamManRich, LaterYearsLenay, RnF JerseyRich

[fatty]

wow skidmark with the jim carrey end of SNL reference, i cannot explain how impressed i am. nice one bro

thanks to WWFallon
and Gvacnomore for the
money sig!

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[Zipgun]

Now scan me!

<img src=http://www.virtue.nu/atamichimpo/skidbobsig.jpg>

[Icebox]

Raise hand, point finger, and insert.

~I'll have the cleavage... uh, I mean, the salad!~

[gone]

I say just stop eating, plain and simple. Fuck staker 2 fuck liteline, JUST STOP EATING! Well Ok If you cant stop eating, eat a fucking salad or something healty

**SMACKS AG** deuche... anyway.. i got hypnotised.. i lost almost 35 lbs so far.. the biggest thing is to drink alot of water, but i know it sounds dumb get hypnotised.. it worked wonders

thanks to skidmark for this sig.**kisses** to my AG1247..
<img src=http://members.aol.com/ag1247/images/inkysig1.jpg width="300" height="100>
ask if you must about my status :) rrooww000rrr