Thread: Yoga
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Old 04-23-2012, 12:59 PM   #142
keithy_19
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Originally Posted by RoseBlood View Post
Took an Ashtanga yoga workshop yesterday. It was an incredible challenge.
A 2 hour fast moving class with focus on drishti (gaze) and specific breaths for each pose.
I'd probably breathe incorrectly and die.
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