How many days a week do you go to the gym

[HarryManAss]

I go 3 days a week and get in a good workout. I stay at least 3 hours each day. I'm thinking about steping it up and going 5 days. I want to be in the best shape of my life by April, so I've got to do it.

[Jack_Doff]

What do you do at the gym for three hours? How much of that time is spent in the shower/sauna room?

[Arienette]

no days. i like my neck.

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[HarryManAss]

What do you do at the gym for three hours? How much of that time is spent in the shower/sauna room?



Never went in the sauna. I do half hour of cardo, work out 2 body parts, abs, half hour of cardo.

[Hoojibs]

How much do you bench!?!?

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This message was edited by Hoojibs on 1-20-04 @ 11:25 AM

[StupidGirlllll]

My brother has been working out for over 15 yrs..He goes 2x a day, but he takes Sundays off.

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[MizzleTizzle]

My Gym = Some free weights in the basement on a bench press; and some dumbells in the bedroom [insert joke here].

My Treadmill/ Lower body workout = walking the dog, taking out the garbage, picking up spicks off the lawn and chucking them in the woods.

Upper Body = Cooking, Cleaning Toilets...

started running again a bit, about 3 miles 3 times a week... more of a psychological workout then physical, or as much...


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[furie]

1-2 days


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[Jack_Doff]

work out 2 body parts



Which two? Upper body and lower body? Not for nothing, dude, but either you are huge or take way too long in between sets.

[monsterone]

picking up spicks off the lawn and chucking them in the woods.



i know spanish dudes are short, but there's no need to be tossing them around and stuff.


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[East Side Dave]

. I want to be in the best shape of my life by April, so I've got to do it.


Why April what's up in April whatcha doin' in April what's goin' on in April???

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[ADF]

No no.. April is the name of some girl and he just works to impress her.

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This message was edited by Tall_James on 02-30-06 @ 13:48 PM

[YoungJersey]

i usually hit the gym 5-6 days a week. i do hardcore lifting on mondays, wednesday,and friday. running on tuesday,thursday,saturday.and sprinkle in abs on odd days. the only reason i go often is A. it's free and B. i'm a college athlete so i gotta keep in good shape

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[TheMojoPin]

2-3 times a week for about 2 hours.

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[Iamnotatool]

Nonce.

Howmuchyabench?




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This message was edited by Iamnotatool on 1-20-04 @ 6:59 PM

[TheMojoPin]

Howmuchyabench?

"People say I look like that Han Solo guy!"

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[walking joint]

i haven't gone since i had high school gym class. i ran for a while, but right now i'm a really out of shape piece of shit...and loving it.

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[Iamnotatool]

See joint, now, you are cool.

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[JohnnyCash]

I dont go.

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[Katylina]

5 days- alternating between cardio, yoga/pilates. and weights. I like to just go out and dance, ice skate, or roller blade on the weekends.

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[East Side Dave]

I go to a gymnasium and join in with the jumping jacks and kickball but the police always end up removing me from the kindegarden and *sigh* and I never make it to nap time...*tear*

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[stickyfingers]

0.192 times a week



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[Reephdweller]

I go to a gymnasium and join in with the jumping jacks and kickball but the police always end up removing me from the kindegarden and *sigh* and I never make it to nap time...*tear*



ESD you got me laughing my ass off!

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[silera]

I call it sex and I do it as often as possible.


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[Melrapuo]

I have my own gym at home. It consists of lifting, butterflies, sit-ups, and freeweights. I work out every day, but each day I work out a different part of my body.

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[sr71blackbird]

I was going 5 days a week, during lunch time, but you know how when you go and you start seeing the same people and before you know it, they are yaking with you for a half hour and you cant get anything done? Plus, I hate the whole dressing room and the lack of some peoples modesty. There was this guy who would face me as I was dressing and he would be standing there naked with his baby arm swaying in the breeze like it was nothing at all yaking away and Im trying to cover up & get out of there, very uncomfortable. Now, during lunch, I do a power walk with hand weights and I walk 4 miles, clears out the cobwebs. Plus, why the fuck are there mirrors everywhere in gyms?

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