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sr71blackbird
12-11-2006, 04:32 PM
<p>I realize I have been putting off starting a serious exercise routine and/or diet plan for a few years now because I&nbsp;have been&nbsp;awaiting&nbsp;the arrival of a mystery&nbsp;person to motivate me and for me to latch onto to guide me.&nbsp; I keep thinking that this person will appear and suddenly things will start to work out. I am slowly coming to the conclusion that this person will not only never come along, but that&nbsp;I am being held back by a non existant person whom I cannot truly blame, because this blame rests soley on ME!&nbsp; </p><p>Has anyone else been awaiting this person?</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p>

<span class=post_edited>This message was edited by sr71blackbird on 12-12-06 @ 5:49 AM</span>

Don Stugots
12-11-2006, 04:35 PM
yes.&nbsp; i did get back on the diet yesterday and feel slighty better but i know i need to get off the couch and push myself but i just do not want to.&nbsp;

reeshy
12-11-2006, 04:37 PM
I wish I could stop smoking...oh yea...I've done it for up to a year...then...that fucking cigarette jumps right back into my hand....FUCK!!!!!!!!!!!!!!!!!!!!!!

Don Stugots
12-11-2006, 04:40 PM
why stop smoking?&nbsp; all the cool kids do it.&nbsp;

Doctor Z
12-11-2006, 04:47 PM
Not for excercise, but I definitely know what you're talking about.

K.C.
12-11-2006, 04:47 PM
<p>Nothing's gone to come out of the blue and help. </p><p>You just have to finally push yourself and&nbsp;get in&nbsp;to some regular routine. I know it's really difficult when people start, because you go to the park or the gym or whatever to work out, and you're just starting out and you see all these people running circles around you and it's pretty disheartening, but you just have to start by doing what you can do and build from there. </p><p>I started running regularly years ago...ideally, I like to do it 4-5 times a week. </p><p>As long as you have the right frame of mind, in that you avoid the two biggest pitfalls of exercise:</p><p>1) thinking that working out once or twice in a week is enough and then going for months at a time without doing it. </p><p>2) setting goals that are just unattainable...you have to be realistic in that it's going to take time to get in the kind of shape you want. </p><p>If you reconcile those two things, it's easy to get started. </p><p>&nbsp;</p><p>And as far as getting the energy to do it, it is difficult when you first start, but after about a week or two into your routine, your body kind of conditions itself to where you feel like you have more energy to do it. </p>

jax
12-11-2006, 05:03 PM
<p>SrB.&nbsp; Don't wait another day.&nbsp;&nbsp;This is the motivation you've been awaiting. Tomorrow you will wake up a bit earlier and take a 45 min to&nbsp;1&nbsp;hour long brisk walk, shower and get on with your day.&nbsp;&nbsp;Try to make healther choices at meal times but don't pressure yourself or over think it.&nbsp; Before you know it you will be&nbsp;shedding pounds and experienceing more energy.&nbsp; You can thank me in six to eight months.&nbsp; I've been doing this for 2 years and it's made such a difference.</p>

FUNKMAN
12-11-2006, 05:09 PM
<p>never get down on yourself. 'go down on yourself' yeah that's okay if you can&nbsp;reach it&nbsp;&nbsp;&nbsp; <img src="/messageboard/tiny_mce/plugins/emotions/images/tongue.gif" border="0" width="20" height="20" /></p><p><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>Self love, my liege, is not so vile a sin as self-neglecting. - William Shakespear</strong></span><span style="font-size: 14pt"><strong> </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>Until I accept my faults I will most certainly doubt my virtues. - Hugh Prather</strong></span><span style="font-size: 14pt"><strong> </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt"><strong>Stop being humble, you are not that great. - Golda Meir </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>Man's self-concept is enhanced when he takes responsibility for himself. - William C. Shutz</strong></span><span style="font-size: 14pt"><strong> </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>I care not what others think of what I do, but I care very much about what I think of what I do.&nbsp; That is character!&nbsp; - Theodore Roosevelt</strong></span></p><p><span style="font-size: 14pt; font-family: 'Times New Roman'"></span><span style="font-size: 14pt"><strong>&nbsp;</strong></span><span style="font-size: 14pt"><strong>You're good enough, you're smart enough and gosh darn it people like you. - Stuart Smalley </strong></span></p><p><span style="font-size: 14pt"><strong>A man cannot be comfortable without his own approval. - Mark Twain <br /></strong></span></p>

<span class=post_edited>This message was edited by FUNKMAN on 12-11-06 @ 9:10 PM</span>

Fez4PrezN2008
12-11-2006, 05:13 PM
<strong>reeshy</strong> wrote:<br />I wish I could stop smoking... <p><strong><font size="4">Oh, if it were only true...</font></strong></p><p><img src="http://www.forteantimes.com/gallery/images/shc.jpg" border="0" width="400" height="561" /></p><p>(Just kidding Reesh - hugs and kisses)</p>

<span class=post_edited>This message was edited by Fez4PrezN2008 on 12-11-06 @ 9:14 PM</span>

torker
12-11-2006, 05:15 PM
<p>I present to you....</p><p><font face="helvetica" size="2"><strong>THE</strong></font></p><p><font face="helvetica" size="4"><strong>LORD</strong></font></p><p><font face="helvetica" size="6"><strong>OF</strong></font></p><p><font face="helvetica" size="7"><strong>IRON</strong></font></p><p><img src="http://i6.photobucket.com/albums/y201/torker1313/loi.jpg?t=1165889484" border="0" width="119" height="131" /></p>

FUNKMAN
12-11-2006, 05:25 PM
<strong>torker</strong> wrote:<br /><p>I present to you....</p><p><font face="helvetica" size="2"><strong>THE</strong></font></p><p><font face="helvetica" size="4"><strong>LORD</strong></font></p><p><font face="helvetica" size="6"><strong>OF</strong></font></p><p><font face="helvetica" size="7"><strong>IRON</strong></font></p><p><img src="http://i6.photobucket.com/albums/y201/torker1313/loi.jpg?t=1165889484" border="0" width="119" height="131" /></p><p>you're getting a heckuva lot of mileage out of my co-worker...&nbsp; i'm sure he has no idea</p>

torker
12-11-2006, 05:30 PM
<strong>FUNKMAN</strong> wrote:<br /><strong>torker</strong> wrote:<br /><p>I present to you....</p><p><font face="helvetica" size="2"><strong>THE</strong></font></p><p><font face="helvetica" size="4"><strong>LORD</strong></font></p><p><font face="helvetica" size="6"><strong>OF</strong></font></p><p><font face="helvetica" size="7"><strong>IRON</strong></font></p><p><img src="http://i6.photobucket.com/albums/y201/torker1313/loi.jpg?t=1165889484" border="0" width="119" height="131" /></p><p>you're getting a heckuva lot of mileage out of my co-worker...&nbsp; i'm sure he has no idea</p><p>Well don't tell him! The guy could rip me limb-from-limb.&nbsp; I've got nothing but antiquated high school wrestling moves.</p><p>ps ~ can you get me an autograph?</p>

FUNKMAN
12-11-2006, 06:05 PM
<strong>torker</strong> wrote:<br /><strong>FUNKMAN</strong> wrote:<br /><strong>torker</strong> wrote:<br /><p>I present to you....</p><p><font face="helvetica" size="2"><strong>THE</strong></font></p><p><font face="helvetica" size="4"><strong>LORD</strong></font></p><p><font face="helvetica" size="6"><strong>OF</strong></font></p><p><font face="helvetica" size="7"><strong>IRON</strong></font></p><p><img src="http://i6.photobucket.com/albums/y201/torker1313/loi.jpg?t=1165889484" border="0" width="119" height="131" /></p><p>you're getting a heckuva lot of mileage out of my co-worker...&nbsp; i'm sure he has no idea</p><p>Well don't tell him! The guy could rip me limb-from-limb.&nbsp; I've got nothing but antiquated high school wrestling moves.</p><p>ps ~ can you get me an autograph?</p><p>if you want me to ask him?</p>

sr71blackbird
12-12-2006, 01:48 AM
<strong>FUNKMAN</strong> wrote:<br /><p>never get down on yourself. 'go down on yourself' yeah that's okay if you can&nbsp;reach it&nbsp;&nbsp;&nbsp; <img src="/messageboard/tiny_mce/plugins/emotions/images/tongue.gif" border="0" width="20" height="20" /></p><p><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>Self love, my liege, is not so vile a sin as self-neglecting. - William Shakespear</strong></span><span style="font-size: 14pt"><strong> </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>Until I accept my faults I will most certainly doubt my virtues. - Hugh Prather</strong></span><span style="font-size: 14pt"><strong> </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt"><strong>Stop being humble, you are not that great. - Golda Meir </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>Man's self-concept is enhanced when he takes responsibility for himself. - William C. Shutz</strong></span><span style="font-size: 14pt"><strong> </strong></span></p><p><span style="font-size: 14pt"></span><span style="font-size: 14pt; font-family: 'Times New Roman'"><strong>I care not what others think of what I do, but I care very much about what I think of what I do.&nbsp; That is character!&nbsp; - Theodore Roosevelt</strong></span></p><p><span style="font-size: 14pt; font-family: 'Times New Roman'"></span><span style="font-size: 14pt"><strong>&nbsp;</strong></span><span style="font-size: 14pt"><strong>You're good enough, you're smart enough and gosh darn it people like you. - Stuart Smalley </strong></span></p><p><span style="font-size: 14pt"><strong>A man cannot be comfortable without his own approval. - Mark Twain <br /></strong></span></p><span class="post_edited">This message was edited by FUNKMAN on 12-11-06 @ 9:10 PM</span> <p>Thank you Funk!</p><p>Im going to print it and put it on my wall.<br /><br />I do some walking (like 3 or 4 miles every couple of days), but when I get done I gon home and shower and then post on here for an hour and then fall asleep.&nbsp; <br />While Im walking, I think that I will go home and lift some weights and do push ups and stretching exercises etc, but I never do.&nbsp; I know I need my own push and it would be better for me as well if I was my own motivator.</p><p>&nbsp;</p>

reeshy
12-12-2006, 02:04 AM
Put a gun to your head....works for me!!!!!

FUNKMAN
12-12-2006, 01:27 PM
<strong>sr71blackbird</strong> wrote:<br /><strong>FUNKMAN</strong> wrote:<br /><p>&nbsp;</p><p>Thank you Funk!</p><p>Im going to print it and put it on my wall.<br /><br />&nbsp; </p><p>you welcome Budday! i found them by accident but i thought they held some good meaning...</p>

Dougie Brootal
12-12-2006, 01:34 PM
<strong>torker</strong> wrote:<br /><p>I present to you....</p><p><font face="helvetica" size="2"><strong>THE</strong></font></p><p><font face="helvetica" size="4"><strong>LORD</strong></font></p><p><font face="helvetica" size="6"><strong>OF</strong></font></p><p><font face="helvetica" size="7"><strong>IRON</strong></font></p><p><img src="http://i6.photobucket.com/albums/y201/torker1313/loi.jpg?t=1165889484" border="0" width="119" height="131" /></p><p><img src="/messageboard/tiny_mce/plugins/emotions/images/lol.gif" border="0" width="20" height="20" />&nbsp;i love this bit! that guy was great! make him come back! </p><p>&quot;hey pork chop!&quot;</p>

Don Stugots
12-12-2006, 01:36 PM
<p>someone today gave me this and i hope it helps:</p><p>2007, new year new start new me.&nbsp;</p>

Furtherman
12-12-2006, 01:41 PM
<p>I'm still awating my mystery date.</p><p><img src="http://www.darwinsgamecloset.com/images/MysteryDate1965.jpg" border="0" width="239" height="125" /></p>

FezPaul
12-12-2006, 02:43 PM
<a name="SFN"></a><u><strong><font face="courier new,courier" size="3">Something For Nothing</font></strong><br /></u><br /><strong><font face="courier new,courier" size="2">Waiting for the winds of change <br />To sweep the clouds away <br />Waiting for the rainbow's end <br />To cast its gold your way <br />Countless ways <br />You pass the days <br /><br />Waiting for someone to call <br />And turn your world around <br />Looking for an answer to <br />The question you have found <br />Looking for <br />An open door <br /><br />You don't get something for nothing <br />You don't get freedom for free <br />You won't get wise <br />With the sleep still in your eyes <br />No matter what your dreams might be <br /><br />What you own is your own kingdom <br />What you do is your own glory <br />What you love is your own power <br />What you live is your own story <br />In your head is the answer <br />Let it guide you along <br />Let your heart be the anchor <br />And the beat of your own song</font></strong>

Gvac
12-12-2006, 02:46 PM
<p><strong><font size="4">Here I am scumbag!</font></strong></p><p><strong><font size="4">What's the matter...Mommy didn't give you enough love?</font></strong></p><p>&nbsp;</p><p><img src="http://i5.photobucket.com/albums/y182/usmc_dad29/GunnyEmery.jpg" border="0" /></p><p>&nbsp;</p><p>&nbsp;</p>

mendyweiss
12-12-2006, 02:59 PM
<img src="http://www.guidant.com/condition/images/030Stent.jpg" border="0" width="400" height="400" />

FezPaul
12-12-2006, 03:03 PM
<strong>mendyweiss</strong> wrote:<br /><img src="http://www.guidant.com/condition/images/030Stent.jpg" border="0" width="400" height="400" /> <p><img src="/messageboard/tiny_mce/plugins/emotions/images/laugh.gif" border="0" width="20" height="20" /></p>

Tall_James
12-12-2006, 03:21 PM
<p>Awaiting my mystery motivator</p><p><img src="http://www.geocities.com/SiliconValley/Sector/8560/simmons.gif" border="0" width="198" height="300" /></p>

lintpit
12-12-2006, 03:35 PM
<p><em><font face="courier new,courier" size="3">The TAO of Pooh... you are braver than you believe, stronger than you seem, and smarter than you think.</font></em></p><p><em><font face="Courier New" size="3">Be happy in the package you're in. After all, we are all just &quot;Dust in the Wind&quot; in the end. I got this big{and trust me I Am} so that&nbsp;I make a bigger mess when I finally get up the nerve to jump!</font></em></p>